WELCOME
Come and discover, we invite you
We are a gym of CrossFit affiliate located in Dorval (Montreal West) next to the Pierre Elliot Trudeau YUL international airport and offers group classes of 10-12 people with a trained and certified Crossfit coach.
Come as you are and we adapt to you to help you evolve through your fitness and improve your health, trust us we will take care of you!
What's Crossfit ?
The methodology Crossfit is the combination of functional movements, constantly varied and carried out at high intensity.
Suitable for everyone!
SWEAT EAT SLEEP REPEAT
TAKE A NEW PATH FOR YOUR HEALTH
Nothing complicated or insurmountable, no need for a restrictive diet or overactivity... Move several times a week, eat healthily and as little processed as possible, take the time to sleep;enough.
We will help you with this and you will see your daily life improve.
The team
Owners / Coach CrossFit Level 1*
Cassandre & Romain
Et leurs 3 filles
Keen and practicing CrossFit since 2017, it's a family community at CrossFit New Way.
* Romain obtained his CrossFit Level 1 in 2021
Coach CrossFit Level 1*
Raphael
Keen and practicing CrossFit since 2017, it's a family community at CrossFit New Way.
* Romain obtained his CrossFit Level 1 in 2021
SIGN UP, JOIN
THE FAMILY
Join your new Crossfit gym in Dorval and come share our trainings!
PROGRAMMING
SCHEDULES
PRICES
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YOU WANT IT?
WE GOT IT
The Crossfit methodology develops 10 main physical qualities.
